Time: Thursday 3 - 4 PM

Ali is a yoga and meditation teacher of 10 years who empowers human beings to show up for themselves with presence and compassion.

This talk sheds light on how he came to appreciate suffering as a teacher, and compassion as the key to healing decades of trauma, chronic pain, and the complications of being a misfit people-pleaser. It promises to make you a little uncomfortable, laugh a lot, and send you away with tools and insight to help you meet yourself with ever-more respect, appreciation, and acceptance.