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QIGONG - 400 LE
As for Hussein, he started practicing animal flow with "animalflow.incairo" 2 years ago, and now he is a certified AF specialist adding a variety of movement and mobility related topics to his classes.
Location: Heart Platform
Time: Thursday 3 - 4 PM
Qigong is an ancient Chinese medical practice that leads us to increase the circulation of energy (qi) in our body. Through different practices of Qigong, we will rise our energy up by bringing body/breathing techniques that will connect us with the earth, with its roots, awakening our wild nature by imitating some animal patterns. This will allow to access to our organs and gaining consciousness about them in order to stimulate its energy in our bodies.
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