FARIDA
ABOUELDAHAB

Location: Heart Platform

Time: Friday 10 - 11 AM

Power Vinyasa Yoga is a dynamic strength based class that allows practitioners to flow from one pose to the next one while connecting breath with movement. It’s a moving meditation that not only strengthens the body but also improves the mind body connection and overall awareness. Given Farida’s athletic background expect a challenge, sweat and a blissful savasana.